Pregnancy Support Services

If you need immediate emergency assistance, please call 000. 


24 hour telephone counselling service

Phone: 13 11 14

PANDA - National Perinatal Depression Helpline
Provides support, information, referrals, and couselling to Australian parents and their families. Contact the helpline for assistance.

Phone: 1300 726 306 - Monday to Friday 9am – 7.30pm (AEST).

Stephanie Says acknowledges the traditional custodians of the land on which we live - the Wurundjeri people of the Kulin nation. We acknowledge their Elders past, present and emerging. Always was, always will be Aboriginal land. 

Note: Stephanie Sayss is not run by medical professionals. This platform is an educational tool only, and not intended to be used for medical advice. Always seek the assistance of a doctor - this platform is intended to be used a tool to assist you in doing so.

All references are cited on the page they are relevant to. 

©2019 by Stephanie Sayss.